My 5 Favorite Things

Tis is the season for my favorite things. There are many things that I can’t live without and the first  is my iPhone 7 Plus. Why? I love the size, it is my mini computer. It is my everything and how I run my business daily. 🙂  Second is my water.  I have a favorite […]

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Hello world!

Hello my name is Lysa E. Bishop and I am a Jersey Girl born and raised.  I have many titles but here I’d like to be known as bfit4lifer 🙂  I am here to communicate health, fitness and beauty content. You can follow me on most social media outlets @bfit4lifer. I look to see many […]

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