A season of CHANGE! We all have to go thru seasons. When change is involved it can become hard to transition and evolve. One thing I LOVE and learned so much about change is the NEW result and the ability to break old habits. I’ve learned that change equals growth. Where there is growth there […]Read More Bookmark Blessings- Where I Am Today…..?
Hello my name is Lysa E. Bishop and I am a Jersey Girl born and raised. I have many titles but here I’d like to be known as bfit4lifer 🙂 I am here to communicate health, fitness and beauty content. You can follow me on most social media outlets @bfit4lifer. I look to see many […]Read More Hello world!